Coaching and Mentoring

Need help getting from where you are to where you want to be?  Do you need help finding out where you are and where you want to be? Coaching and mentoring from The Coaching Couch may be just what you need.

What is coaching and mentoring?

Coaching and mentoring is different from training, and it’s not counselling either.  Coaching focuses on present and future, where counselling focuses on the past.  Coaching is a dialogue between the coach and the client aimed at helping the client resolve problems, set goals, plan action steps using their own skills and knowledge.  The assumption made in coaching is that the client as the answers they need within themselves. It is through coaching questions and conversations that these answers are unlocked and the client is able to move forward.   Coaching requires no previous knowledge of a subject and situation to be effective.  Coaching focuses on present and future, where counselling focuses on the past.

Mentoring is different from coaching and allows the coach/mentor to share their own skills, experience and knowledge with client to allow them to learn and master the application of these new skills etc.  For me it is like the old master/apprentice relationship where skills are developed “on the job” rather than a theoretical classroom situation and is therefore a more practical approach.  Mentoring requires knowledge and experience of the coach/mentor.

Both of these methods are highly effective and empowering for the client as it develops their skills to be applied to future situations.

Life Coaching

The Coaching Couch also provides Life Coaching.  Life coaching aims to help and empower the client set and achieve personal and professional goals – including excelling their career, changing their career, becoming happy and fulfilled in the home, and achieving their ambitions.   Goal setting and goal achievement are our speciality.  We can help you define, plan  and achieve your personal goals and help you to overcome any obstacles come up along the way.

Call us today and arrange your free consultation session>

Coaching Programmes

Our coaching programmes are an hybrid of training, coaching and mentoring.   First we teach you the knowledge you need, then we mentor you in developing the skills you need and finally we provide coaching to  support you in applying the skills and knowledge.  Coaching programmes can be delivered one to one or in groups.  We can either provide these to your personally or to your organisation so you can get the most out of your staff and volunteers.

Find more out more about our training and coaching programmes>

Live Your Best Life Ever 

Do you want to live your best life ever?  Do you want to be the best version of you?  Why not sign-up for a free coaching session to look at what you really want and how we can work together to make it happen.

Find out more free introductory seminars and coaching sessions>

Business Mentoring & Performance Improvement

Need help with your business, don’t know where to start with your branding and marketing?  Need help in developing your products?  Want help in putting your website together or giving it a makeover?  Do you need make your business more efficient by developing your staff or improving your business processes?  Then The Coaching Couch can help with this and more.

Call us today and arrange your free business mentoring session>

Business Start-up Programme

Want to start a business, but don’t know where to begin? Then our business start-up programme, tailored to your needs may be just what you need.  We can mentor you in all aspects of your business start-up from developing your ideas, products and services, and discovering hidden opportunities in your business proposition to choosing the right routes to market and how to market yourself.  Our sister business Moonlighting Web has spent years helping small businesses and business start-ups to refine and market their offerings.

Contact us for a free consultation on how we can help you achieve your business goals>